Happy Grass Konnyaku Jelly

Define dessert. Something that is sweet, good and heavenly but usually does not fill you up for long despite containing calories as high as one complete balanced meal.

I have a very sweet tooth and also trying to control my daily calorie intake. Not a good combination.

Mango flavoured konnyaku jelly powder

Then there’s Happy Grass Konnyaku Jelly powder. It comes in so many fruit flavours – lychee, mango, strawberry, kiwi fruit, apple etc. One packet (250 grams) of jelly powder yields 1.5 kg of yummy fruit jelly. That’s one 9 X 9-inch square pan of crystal clear konnyaku jelly. Total calories: only 183!

Its vegetarian, fat free, gluten free, egg free, dairy free and halal…..and oh-so-yum! Guaranteed to please everyone. It has a very high fibre content too. What more can a dieter ask?

Dissolve the jelly powder in 1250 ml of water and bring to boil, then add in the provided Malic acid, pour into a square baking pan to cool and chuck the whole thing into the fridge to set completely. Or, you can pour it into pretty little moulds with pieces of fruit like the illustration on its packet. I think its tasty enough on its own. Plus, I am lazy and I don’t want to add in extra calories 🙂

I usually cut my jelly into squares and eat them straight from the pan over a few days. Or, I serve them in a nice glass bowl. Very presentable if you have guests over.

One 9 X 9 inch pan like mine easily yields 64 jelly squares. That’s less than 3 calories per square!

Definitely my kind of dessert/snack.

Advertisements

4 comments on “Happy Grass Konnyaku Jelly

  1. D... says:

    Hmm…I wonder if there is any nutritional value, like vitamins in this.

    • Tien says:

      All I know is that its high in fiber, it sort of helps in the toilet tee hee. Maybe a hint of Vitamin C added I suppose….

  2. Nyin says:

    oooo..u have happy grass in NZ too? i still remember we used to make this at home…

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s